Time: 5 minutes prep; 14 minutes in the Thermomix
Yield: 2
The perfect quick meal for two; boil the pasta while you make the sauce in the Thermomix and you’ll have dinner on the table in less than 20 minutes. Our star ingredient, broccoli, forms the bulk of the sauce, enhanced with chilli, garlic, lemon juice, olive oil and cheese—it’s a winning combination. Finished with toasted pine nuts for creaminess and crunch, there’s nothing unsophisticated about this simple dish.
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Mains
",
"totalTime": " 5 minutes prep; 14 minutes in the Thermomix",
"recipeYield": "2",
"recipeIngredient": [
"250 grams orecchiette pasta","1 brown onion, peeled and halved ","3 garlic cloves, peeled","2 long red chillis, halved","100 grams olive oil ","2 heads broccoli, cut into florets ","1 lemon, juice only","1 1/2 teaspoons fine salt","50 grams pine nuts, toasted","80 grams cheese, to serve (Parmesan, Pecorino, feta, blue) "," chilli flakes, to serve (optional)" ],
"recipeInstructions": [
"
Cook pasta according to package instructions.
Meanwhile, place onion, garlic and chilli in mixing bowl, chop 5 seconds/speed 5. Scrape down sides of mixing bowl with spatula.
Add olive oil then sauté 5 minutes/120 degrees/speed 1.
Add broccoli then chop 5 seconds/speed 4, or until finely chopped, assisting with spatula if necessary.
Add lemon juice and salt then heat 3 minutes/80 degrees/Reverse/speed soft.
Toss broccoli mixture with pasta and pine nuts. Top with cheese and chilli flakes (if using) to serve.
" ]
}
Ingredients
250 grams orecchiette pasta
1 brown onion, peeled and halved
3 garlic cloves, peeled
2 long red chillis, halved
100 grams olive oil
2 heads broccoli, cut into florets
1 lemon, juice only
1 ½ teaspoons fine salt
50 grams pine nuts, toasted
80 grams cheese, to serve (Parmesan, Pecorino, feta, blue)
chilli flakes, to serve (optional)
Method
- Cook pasta according to package instructions.
- Meanwhile, place onion, garlic and chilli in mixing bowl, chop 5 seconds/speed 5. Scrape down sides of mixing bowl with spatula.
- Add olive oil then sauté 5 minutes/120 degrees/speed 1.
- Add broccoli then chop 5 seconds/speed 4, or until finely chopped, assisting with spatula if necessary.
- Add lemon juice and salt then heat 3 minutes/80 degrees/Reverse/speed soft.
- Toss broccoli mixture with pasta and pine nuts. Top with cheese and chilli flakes (if using) to serve.
AND ... Note that if you're working with a TM31 you'll need to sauté at Varoma temperature instead of the TM5 setting of 120 degrees.
4 Comments
Love this recipe, have made it 4 times and every time so good, taste so fresh and healthy and amazingly quick to make.
Thanks Tanyar . We're so glad that you enjoy and that it has become a regular recipe in your household.
Love it!
Thanks JenniferAnne. We are so glad you hear you enjoyed.
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